Need some quick tips to delay premature ejaculation? Ejaculating too fast during sex is one of the most frustrating things a man can experience in the bedroom. A deep sense of insecurity and fear of rejection often keep many men from initiating sex with their partners. Does this sound familiar to you? It sure does for millions of men around the world. If you are worried you are not lasting long enough and satisfying your woman, then keep reading and learn how you can overcome premature ejaculation for good!

"Tune Up On Foreplay"

Many men tend to skip this crucial prelude to intercourse. The simple truth is, in order to make your sexual experience last longer, you need to invest more time in titillating her erotic senses BEFORE you begin penetration. Give her at least one orgasm if you can, using just your fingers and/or tongue. For a woman, premature ejaculation becomes less significant if she is able to climax before having intercourse. Plus, it also gives you the much-needed confidence to know you can please her (which incidentally is one of the keys to lasting longer!)

"Leverage On Body Mapping"

Another key to boosting your endurance in bed is to apply the concept of body mapping. This essentially involves getting in tune with the feelings, sensations, movements and arousal patterns that will push your ejaculatory reflexes to the edge. As long as you know where your threshold for ejaculation lies, you can discuss this with your wife or partner so that she can modulate or adjust her movements to help you last longer.

Use these tips to your advantage. Premature ejaculation should NOT be something to be embarrassed about, or ashamed of. It is a condition that can be permanently resolved, giving you and your partner an active, rewarding and sensational sex life you know you deserve!

Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed: Tips To Delay Premature Ejaculation - 2 Explosive Tips To Boost Your Staying Power And Confidence!